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A Mental Moment, hosted by Dr. Donovan Fredricksen, addresses issues surrounding mental health. This podcast is associated with Texas Mental Health Resources, a 501(c)(3) non-profit organization that provides support to those struggling with mental health challenges. www.TXMHR.org
Throwing out a Lifeline of HOPE
Are you struggling silently with mental health challenges? Do you care about someone who does? A Mental Moment: Candid Conversations throws out a lifeline of hope in an otherwise dark world. Tune in as we visit with mental health professionals, caregivers, behavioral health facilities and, of course, those who struggle personally with various aspects of mental illness. Each episode provides encouragement, insight, and helpful advice on navigating the world of mental health.
You are not alone! There is help. There is HOPE.
A Mental Moment: Candid Conversations is produced by Texas Mental Health Resources, a 501(c)(3) non-profit organization that provides support to those struggling with mental health challenges. (www.TXMHR.org)
Episodes
Jul 3, 2024
Jul 3, 2024
27 min
EPISODE 4: Listen in as Dr. Fredricksen visits with a registered nurse who actively attends one of Texas Mental Health Resources' MindCare peer-to-peer mental health support groups. Sonya shares not only her own experience in the support group, but offers valuable advice on how to provide help during someone's struggles. Locate a MindCare group near you at www.TXMHR.org/support-groups.
Jun 26, 2024
Jun 26, 2024
15 min
EPISODE 3: Dr. Fredricksen interviews Christina Runnels, founder and president of Greater Houston Counseling Services. In addition to providing information on Texas Mental Health Resources' newest partnering support system in Houston, TX, this episode is packed with helpful advice for those seeking mental health counseling care. Find contact information for Greater Houston Counseling Services at www.TXMHR.org/HELP.
Mar 2, 2024
Mar 2, 2024
29 min
EPISODE 2: If you or someone you care about struggles with mental health challenges, this podcast is a MUST. Listen as podcast host Donovan Fredricksen, his wife, Kelli, and numerous others within their circle of support candidly share about the family's 20-year battle with mental illness. Hear details about the many challenges, as well as firsthand suggestions on how successfully to navigate them. Most importantly, walk away with a sense of HOPE that perhaps has seemed evasive....or impossible.
Mar 1, 2024
Mar 1, 2024
4 min
EPISODE 0: The mental health landscape in the US is devastating! This brief introductory episode of A Mental Moment: Candid Conversations provides insights into the issues and shares a glimpse of what podcast followers can expect from future episodes as aspects of the issues are addressed.
Feb 28, 2024
Feb 28, 2024
20 min
EPISODE 1: Dr. Fredricksen interviews three teenagers, discussing mental health among high school students. Listen as they share candid insights with parents and peers, including suggestions on how to support today's teen. Other helpful resources on this topic: www.TXMHR.org/HELP.